At Prime Nutrition Ltd we have had great experience at helping people achieve weight loss and importantly keeping weight stable. There are many overt and subtle factors that influence weight gain and loss, the impact of nutritional and lifestyle factors cannot be underestimated. Difficulty losing weight is common and may not be due to over eating, lack of exercise, etc. There may be many underlying and often hidden factors, such as a high intake of processed foods, low fibre intake, poor nutrient status, high stress levels, hypothyroidism (underactive thyroid gland).
Keeping your weight in check is important for all round and future health, it helps to guard against chronic diseases such as diabetes and coronary heart disease. |
