What our clients are saying about the services available from Prime Nutrition Ltd: 

“I have never felt or looked better.”

Rashi, 37, Hertfordshire.

“After years of having problems with eating disorders and issues with my weight I finally decided to give myself a life MOT and put my house in order beginning with my nutrition and wellbeing.

A friend referred me onto Prime Nutrition, and it was the best thing I could have ever done, the consultations were friendly, professional and packed with detailed information on how to make changes that would fit into my everyday life.”

“The advice and help I received has helped me to shed two and a half stones!!!”

“After years of diets that didn’t work, I achieved my ideal weight and have been able to keep it that way!”
Sarah, London.

Sarah, a 34 year old journalist living and working in London wanted to achieve weight loss safely and effectively after years of on-off dieting. She was about 2 stones over her ideal weight and found that her health was starting to suffer: she felt tired, had heavy and painful periods and bloating.

After the initial consultation and the use of a diagnostic test it was likely that Sarah was suffering from the effects of hypothyroidism, where the metabolic rate of the body is low/ below normal. This often leads to poor energy production and use, pushing the body toward a tendency to store energy as fat and subsequently making it hard to difficult to lose weight. Sarah found that the Plan for Wellness strategy was the key to losing weight and keeping it off. She made the changes to her diet and lifestyle and adhered to a specific supplement programme designed to address the inefficiency of the thyroid glands (hypothyroidism). Her new and improved dietary practices have made it easy to maintain her weight.

A year after her initial consultation, Sarah says:
“I feel great both inside and out. Nutritional Therapy as practiced by Prime Nutrition is a revelation for those with weight issues”.

“I feel great nowadays – I haven’t been ill for a long time now - no sick days from work, and a big thanks to you for that”.
Sonia, London.

Sonia, a 30 year old solicitor living and working in London sought the services Prime Nutrition after being plagued by debilitating health; she had a cluster of symptoms, chief among these: worsening asthma; constant fatigue; heavy and painful periods; persistent headaches; itchy skin and hives; bloating; intense stomach pain.

After the initial consultation and the use of a diagnostic test it was plain that Sonia was in a hypersensitivity state, suffering from stress (mental and physical), had poor gut bacteria balance and was likely to have high levels of toxicity. With careful planning and adherence to the Plan for Wellness strategy, Sonia’s life has been transformed.
After the Follow-up Consultation (6 weeks after the First Consultation) Sonia wrote the following:

“You know what - I now get stressed when I run out of the whole foods that you advised! Nowadays I love things like brown rice, quinoa, fresh smoothies and sprouts, I hate white rice or anything refined! I feel so incomplete without a bowl of salad and a berry smoothie for dessert; I can’t get on with my day without my oat breakfast. The exercise recommendations that you made are really working out: I regularly swim and run again, before I couldn’t because of the asthma. The Plan for Wellness report that you gave me is on my bedside table – it is my Bible; the information inside is so helpful. I feel great nowadays – I haven’t been ill for a long time now - no sick days from work, and a big thanks to you for that”.

After the Further Follow up Consultation (3 months after the First Consultation) Sonia wrote:

“I think my period pains have gone by 90%. For three months now I haven’t needed to take any painkillers. I am convinced it’s because of the diet and life changes and that that is amazing. I can never say enough thanks to you for that. You have helped me to change my life - after 18 years of suffering with this pain, that's not an understatement. So thank you!”

“I feel like a new person, the sluggishness, tiredness and fatigue have gone and I can get on with my day.”

Harry, Essex

Harry, a 25 year old financial advisor based in central London was recommended by a friend to address his problems on a nutritional level and to try the services of Prime Nutrition.

After the initial consultation, it was clear that Harry’s busy lifestyle and a diet dominated by convenience foods (e.g. chocolate bars for lunch and fast food for dinner) were contributing to apparent blood sugar imbalances; blood sugar imbalances are associated withperiods of sluggishness, fatigue and tiredness.

Harry was able to install some key dietary and lifestyle modifications and feels that his overall health has improved greatly and his productivity is better than it is has ever been.

“I had patches of hair missing on my face and back of scalp. By sticking to my Plan for Wellness, I saw a dramatic improvement: the hair grew back!”

Ian, London

Ian, a 35 year old company director based in London, had been diagnosed with alopecia areata which manifested as patches of hair loss confined to areas of his face and the back of his scalp. Although the condition was harmless to Ian, it had been the root of some embarrassment and anxiety. He had been using a medicine that his doctor had prescribed for him for some years without much success. The next stage of his treatment was going to be the use of steroidal medication, something Ian was reluctant to use. Ian did not want to use steroid medication because of the potential harmful effects of long term steroid use and so he sought a more holistic approach to his condition by using the services of Prime Nutrition.

At the first consultation, it was apparent that Ian’s vitamin and mineral status needed to be ascertained. The results of his laboratory test suggested that he was deficient in particular nutrients that are crucial for hair growth and maintenance. He was advised to make some dietary and lifestyle changes and follow a particular supplement programme to redress these apparent deficiencies. Within three months, his condition was completely reversed and he had complete hair re-growth. Ian’s GP was able to stop prescribing the medication Ian had used previously and avoid prescribing the steroid treatment.

During his last consultation Ian stated:

“Something that has plagued me for years has been rectified within a few months. I found the recommendations and lifestyle changes quite practical and your level of service fantastic.”